Beet Juice Study Shows 13% Increase in Muscle Power
If you’re looking for a natural way to increase the power of your muscles, simple, unassuming beet juice may be the beverage of your dreams. For years, mankind has told legends of people with superhuman strength: the Incredible Hulk, RoboCop, Hercules and Count Dracula. In these cases, their strength comes at the cost of their humanity, or, like Hercules, they lose their gift due to foolishness and arrogance. (He died from a poisoned shirt).
Beet juice, however, has no humanity-sapping side effects or any side effects. It also increases blood flow to the brain which can, theoretically, reduce the likelihood of coming to a foolhardy end. And now, a there’s new study that shows that beet juice may improve muscle power by 13%.
Published in Circulation: Heart Failure, the small study followed nine patients who had suffered from heart failure. Acting as their own control group, the subjects tested their muscles both after taking beet juice and during periods of beet-juice-less-ness. When drinking beet juice, the subjects saw a 13% increase in power in those muscles that extend the knee. The greatest benefit was seen when the subjects increased their speed. This increase in power was attributed to the dietary nitrate in beets and leafy green vegetables.
From Medical News Today
“The magnitude of this improvement is comparable to that seen in heart failure patients who have done 2-3 months of resistance training.”
“One problem in aging is the muscles get weaker, slower and less powerful. Beyond a certain age, people lose about 1% per year of their muscle function,” says Coggan. “If we can boost muscle power like we did in this study, that could provide a significant benefit to older individuals.”
–Andrew R Coggan, PhD
This isn’t the first study that shows that beet juice improves muscle performance. Last year, dietary nitrate was shown to increase contractile muscle force.
So drink your Red Rush. It has 500 mg of muscle-bursting dietary nitrate in ever bottle. It can benefit Olympic athletes, moms-on-the-go, grandpa and grandma, foodie dads and everyday Joes named Tim or Monica. Also, the vein-widening byproduct of dietary nitrate, nitric oxide, will make those 13%-more-powerful muscles look bigger as well.
Here's where to order: http://myaimstore.com/beginwithin/
If you’re looking for a natural way to increase the power of your muscles, simple, unassuming beet juice may be the beverage of your dreams. For years, mankind has told legends of people with superhuman strength: the Incredible Hulk, RoboCop, Hercules and Count Dracula. In these cases, their strength comes at the cost of their humanity, or, like Hercules, they lose their gift due to foolishness and arrogance. (He died from a poisoned shirt).
Beet juice, however, has no humanity-sapping side effects or any side effects. It also increases blood flow to the brain which can, theoretically, reduce the likelihood of coming to a foolhardy end. And now, a there’s new study that shows that beet juice may improve muscle power by 13%.
Published in Circulation: Heart Failure, the small study followed nine patients who had suffered from heart failure. Acting as their own control group, the subjects tested their muscles both after taking beet juice and during periods of beet-juice-less-ness. When drinking beet juice, the subjects saw a 13% increase in power in those muscles that extend the knee. The greatest benefit was seen when the subjects increased their speed. This increase in power was attributed to the dietary nitrate in beets and leafy green vegetables.
From Medical News Today
“The magnitude of this improvement is comparable to that seen in heart failure patients who have done 2-3 months of resistance training.”
“One problem in aging is the muscles get weaker, slower and less powerful. Beyond a certain age, people lose about 1% per year of their muscle function,” says Coggan. “If we can boost muscle power like we did in this study, that could provide a significant benefit to older individuals.”
–Andrew R Coggan, PhD
This isn’t the first study that shows that beet juice improves muscle performance. Last year, dietary nitrate was shown to increase contractile muscle force.
So drink your Red Rush. It has 500 mg of muscle-bursting dietary nitrate in ever bottle. It can benefit Olympic athletes, moms-on-the-go, grandpa and grandma, foodie dads and everyday Joes named Tim or Monica. Also, the vein-widening byproduct of dietary nitrate, nitric oxide, will make those 13%-more-powerful muscles look bigger as well.
Here's where to order: http://myaimstore.com/beginwithin/